One of the greatest saboteurs of well-being is the erroneous belief that we don’t have time. Even though we know how good yoga makes us feel, we frequently find it impossible to fit into our busy schedule because there just don’t seem to be enough hours in the day. This dilemma was one of the original motivating forces that led to the creation of MyYogaToGo. And it’s the same force that inspired our new Recharge Series. Each one of our new releases is a satisfying and complete practice that you can do in less than 15 minutes. (I’m highlighting that last phrase so that if you’re reading this right now and feeling pressed for time, you can simply click on the big orange button below and get going 🙂 Recharge #1 will energize you with rhythmic sun salutations and strong standing poses. Recharge #2 will strengthen your core with a dynamic sequence of seated poses and twists. And finally, Recharge #3 will challenge your shoulders, arms, and wrists with a fun sequence of balancing and inverted poses. Of course if you could spend a lavish 45 minutes focusing on your wellness, then try practicing all three of these videos in the order presented. Your whole body-mind will feel awake, refreshed, centered, and present. Hope you enjoy!